backmuscles

There’s nothing better than swimming after a hard work out... πŸ€€πŸŒŠπŸŠπŸΌβ€β™€οΈ Asuka is protecting me of unwanted glancesπŸ’πŸΌβ€β™€οΈπŸ˜€β€οΈ Also a little glimpse for upcoming Bikini Print project πŸ˜‰πŸ―πŸ¦ŠπŸ± #fitspo #fitspiration #backmuscles #girlswholift #fitstagram #musclesaresexy #筋肉 #η­‹ #コスプレむダー #コスプレ #protectyaneck #takecareofyourself #bootyπŸ‘ #getconfident #healthylifestyle #summer #getfit #bodygoal #γƒˆγƒ¬γƒΌγƒ‹γƒ³γ‚° #エニタむム #summerbody #sweat #biceps #shoulderworkout #redhead #delts #asuka #asukalangleysoryu #ihavenotits

La vie est belle πŸ’¦ Really need that pool in front of the house now πŸ˜“ #takemeback

I will post all the details about all of my lifts later but first DEADLIFTS! β€” My final pull of 202.5KG NEW BRITISH 72KG RECORD at 71.1KG bodyweight 😁 β€” You know I’m all about bringing the drama.. last years All England I failed my 2nd squat in a spectacular good morning fashion and this year I didn’t disappoint! πŸ˜‚ Firstly I pulled 185KG twice.. once on the platform as my opener and once in the warm up room, after my bar was accidentally loaded to of 185kg instead of 165kg πŸ˜‚πŸ˜‚ (in the guys defence the plates were weird & I didn’t double check how it was loaded until after I pulled it thinking shitttt boy why was that heavier than I thought it would be πŸ™„) Then on my 2nd deadlift attempt which was this weight of 202.5kg, I got way too hyped before the lift, when I pulled it completely went to a different place and I proper stacked it hard trying to lock it out, fell backwards on the floor! πŸ˜‚πŸ˜‚πŸ˜‚πŸ”΄πŸ”΄πŸ”΄ Thanks spotters. β€” Yesterday was fun and the atmosphere was the best it’s been at an All England competition. So much hype!! Thanks crowd πŸ˜πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ #HYPEHYPE #u72 #englishchampion #mindovermatter #allheart #heartofawarrior #deadliftsareking

2 and a bit years difference 😬 . Amazing to look back and see how small and skinny my arms got in competition prep 😭 . Carbs and heavy lifting ❀️ . I'd like my long hair back though :( I'll blame that on not eating properly while on comp prep πŸ€¦πŸΌβ€β™€οΈ . . . #oatseveryday #carbgains #carbsarelife #compprep #bodybuilder #musclegain #stringnotskinny #heavylifting #biceps #backmuscles #transformation #selfmotivation #wantmylonghairback #fitnesstransformation #fitnessjourney #progresspic #girlswholift #eatforgains

λ“± 신이 돼보자 πŸ…D-6πŸ…

Why so serious face though πŸ€·β€β™€οΈ It’s just a lateral pull down πŸ™„ It’s cardio time so I make random posts. Can’t show leg muscles so at least some back action?! #lateralpulldown #backaction #gotback #growmusclesgrow #itsgainzseason #backmuscles #atleastigotcalves #bikiniready #amiinstafamousyet