bodypositivity

Good morning movers! It's #FitTipMonday at Body Love and we are here again offering tips to make your body feel good! . . Puppy Stretch (Puppy Pose) is one of my favorite stretches. It really warms up those shoulders and elongates your spine. . . Start in Child's Pose then drop your chest as close to the floor while you tilt your pelvis to the sky and extend those arms. . . Do what feels good to your body. Try to sit in the pose for 15 to 20 secs. Repeat as necessary! . . @blu_dancestudio #PoleFitness #ThickFit #Strengthening #Flexibility #Conditioning #BlackGirlsPole #Beauty #Melanin #CurvyGirlsPole #PoleGoals #SpinPole #StaticPole #BodyLove #BodyLoveMovement #LiquidMotion #GetLiquid #LiquidCertified #Rva #RvaPole #RvaDance #CurvyGirlsDance #SelfLove #Expression #Freedom #Freestyle #BodyPositivity #BlackGirlsRock #BlackGirlMagic

Still struggling with this bout of depression but forced myself to the gym today regardless. So weird feeling tired all dang day and headachey 😔 but forced myself to do the whole workout and feel proud of getting through it💕 #crushfit #crush60 #wearecrush • • • #mondaymotivation #fitness #fitspo #fitspiration #fitstagram #fitgram #gym #gymmotivation #bodypositivity #fitfam #naturalbodybuilding #aesthetic #fitnesswomen #macros #HealthyLife #peach #peachy #girlswithtattoos #curvy

Some #mondaymotivation to help with my accountability. Pic on the left is from Feb. This was the first full body pic I had taken in years and I had just started to notice changes and felt good about them! Fast forward to the pic on the right and I think I look like a whole new person. But the best part is how I FEEL about myself. Don't make changes for anyone but yourself! . . . . #weightloss #weightlossdiary #weightlossjourney #weightlossprogress #ketoaf #ketodiet #ketowoe #ketofam #ketolife #ketolifestyle #ketogenic #ketogeniclife #ketogeniclifestyle #ketosis #lchf #lowcarb #lowcarblife #lowcarbhighfat #progress #accountablity #progresspic #selfie #selfietime #thenandnow #beforeandafter #beforeandduring #bodypositive #bodypositivity

We have grown up together and smashed so many milestones along the way. No one could take his place. It’s an irrevocable type bond. My best friend, and such an amazing dad. When me, you & Greyson are together we’re like earth, wind & fire. Complete🌹💕 Happy Father’s Day!👪🌞 . . . . . #camping #lake #nothingisordinary #fishing #swimming #outdoors #mothernature #mermaid #unicorn #postthepeople #selflove #bodypositivity #thehappynow #scenery #momentslikethese #thatsdarling #darlingmovement #childhoodunplugged #momlife #familylife #adventure #wanderlust #travel #chasinglight #exploretocreate #letthembelittle #goals #girlswithtattoos #witchesofinstagram #waterfall

The things that you are passionate about are not random, they are you calling. This weekend, I had the lovely opportunity to help the beautiful @hannagalloway find her dream gown. Hanna won a FREE @justinalexander gown from the #beyouxjustinalexander contest inspired by the wonderful @iskra. What an opportunity it was to work with Hanna and her family. Her smile lights up the room, what she stands for is inspiring and I wish her the best of luck! . . . . . #BlushBridalOH #blushbridal #blushohio #blushingbride #readingbridaldistrict #sayyestothedress #boutique #JustinAlexander #bridalgown #bodypositivity #wedding #cincinnati #ohio #love #smile #happiness #Contest #winner #selflove #beautiful #empoweringwomen #bodypositive #selfcare #loveyourself #inspire

#Repost @theembodiedjourney with @get_repost ・・・ I have a bee in my bonnet. Reassuring clients that they won’t get fat is something I have heard time and time again, both personally whilst I was going through treatment, and professionally amongst colleagues. This REALLY grinds my gears. . . When we reassure people that they won’t get fat, we are implicitly reinforcing the idea that fat = bad. This upholds those dominant cultural narratives our society has about fat people. This contributes to the systemic oppression fat people face. This is fatphobia in action and I’m damn well sick of it. . . Reassuring clients that they won’t get fat is actually really offensive and so dehumanising to people who actually live in fat bodies. This needs to change. We need to do better. Fatphobia is rampant in the eating disorder community and we need to be working harder to address it. . . #healthateverysize #haes #nondiet #ditchthediet #fuckdietculture #bodypositivity #bopo #thereisnowrongwaytohaveabody #allbodiesareworthybodies #theembodiedjourney #bodykindness #bodyrespect #bodytrust #eatingdisorderrecovery #edrecovery #selfcompassion #joyfulmovement #intuitiveeating #mindfuleating #riotsnotdiets #losehatenotweight #weightstigma #fightfatphobia #fatactivism #socialjustice #antidietrevolution

She’s got a body like an hourglass, it’s ticking like a clock #paramore #beer #girlswithtattoos #bodypositivity

Please remember that there is nothing wrong with your body. Please remember that the negative thoughts you have about your body - aren't truths or facts, they're just thoughts. And just because you think a certain way about your body, and you experience an emotion or feeling in relation to the thoughts, it doesn't make what you think and feel about your body to be true ---- And if your thoughts feel overwhelming to the point where you're considering going on a diet or exercising obsessively or you're making plans to change your body in some way - I want you to remind yourself of what I mentioned above ---- I also want you to remember that when you're experiencing these negative thoughts beautiful human - you have a choice. You have a choice as to whether or not you engage with them and I encourage you to disengage with them by acknowledging that they are there, without judging them and acting on them. And then do and think the opposite of what they are telling you ---- There is nothing wrong with your body ---- Bx . #bodyimage #bodypositivity #recovery #edrecovery #bodylove #loveyourself #thoughtsbecomethings #thoughts

Our first #giveaway in partnership with @melparrishplus for the SECOND ANNUAL Dare to Bare Beach Party! . You want to attend this event if you like: good food, good music, networking, getting your hair done, free makeovers, crafts, relaxing, soaking up the sun, taking photos with professional photographers, and just having a stress free time with energetic people. Come support our nonprofit organization and the message who hope to spread by hanging out with us on Sunday July 22nd at beautiful Dockwieler Beach! . The winner will receive one VIP+DELUXE Ticket!!!! HOW TO ENTER: tag two friends for one entry or tag two friends and repost for two entries!! . Good luck! The winner will be announced on July 1st ❤️ • • • ✨www.everybodydeserveslove.org/shop✨ #everybodydeserveslove #bodylove #selfconfidence #bodyacceptance #bopomen #selfesteem #bodypositivity #confidence #selflove #newyork #losangeles #nonprofit #beautifulpeople #bodypositive #selfacceptance #EBDL #selfloveclub #orangecounty #beautyoverstandards #selflovebringsbeauty #mentalhealth #postitivequotes #bodylove

I don't want a perfect life, just a happy one

Coração de verão, vai à praia em dias frios só pra lembrar como é bom amar o mar incondicionalmente. . . . . . #photography #photograph #ensaiofeminino #ensaiopraia #plussize #beautybeyondsize #endbodyshaming #bodypositivity Ph: @gabrielasteinfotografia Local: Perequê- Porto Belo/ SC

Long lost sister of the #Kardashian 💁🏻‍♀️💕😂

One of my new house requirements will be giant windows for good selfies 💁🏻‍♀️. . Day two wearing shorts (check the waistband gap 🤦🏻‍♀️) . . Day seven with no foundation on. . Infinite days to go to learn to love myself for who I am. Many years of self-degredation to reverse. . . . . . #lipödem #lipedemawarriors #lipeodema #lipedema #lipedemaawareness #lipedemalegs #lipedemaarms #lipedemawarrior #lipedemafighter #fucklipedema #thickthighs #thick #pearshaped #pearshape #pearshapedbody #bopo #bodypositivity #bodypositive #selflove #selfcare