fitmom

May I make a suggestion? Do the things that keep you excited and help you stay motivated. Like getting some new gym clothes, having a running partner that’s also pushing a double (thanks @jessicapoust for joining today), or having some good jams playing along. If your goal is to feel better, wear cute clothes NOW, embrace who you are now. Surround yourself with motivated people that also enjoy working on being the best version of them. Mentally and visually set yourself up for success. The mindset is MORE than half of the battle. . . . #morningrun #runwithfriends #doublestroller #fitmom #momoftoddlers #runningonlybecause #bemorehuman #fitness #momofboth

This morning I woke up feeling super sore in my legs. To help with recovery, I’m drinking some branch chain amino acids and adding in some glutamine. Can I just say the grape soda flavored bcaas from @steelfitusa are AMAZING! . . . . . #nodaysoff #bcaas #steelfitusa #glutamine #grapesoda #morningroutine #soreness #healthandfitness #soremuscles #recovery #hydration #fuelyourbody #supplements #bodybuilding #bikinicompetitor #wednesdaymorning #healthylifestyle #fitness #fitmom

Listen, it doesn’t matter what you did yesterday. Good or bad. Today is a new day. You want to change ? Make it happen now!! Stop giving excuses!! Do it for yourself!! Ask me how? I can help? If I did it so can you!! 💪🏻🙌🏻. #herbalifenutrition🍃 #fitmom #herbaliferesults #herbalife24 #motivation #consistencypaysoff #trusttheprocess #joinmyteam💚🙋 👫👟

If lost, please return me to the nearest ocean 💦 #myhappyplace

Bodys disponibles👀😍 domicilios en cali y envíos a todo destino ✈️🚚 📲 más info y ventas al whtsapp 3206052609 todo en suplementos y ropa deportiva @mindfitcali #ropadeportiva #moda #sportswear #desing #fitness #fitmom #fitnessgirl #deporte #motivacion #salud #bodybuilding #fitlife #training #workout #gym  #healthylifestyle #style #clothes #exercise #fitnessadict #fitnessmodelsdotcom0

Day 3 is rest day! And thank goodness because after these moves from yesterday my biceps are screaming!! #liift4 #fitmom #catmom @joelfreemanfitness

#morning #yoga 🧘🏻‍♀️sesh with my my girl, Maddie (and Cypress!) With the birds 🐦 chirping, the rooster 🐓 crowing and the sun ☀️coming up it was pretty awesome! All of which is getting us super #pumped about doing yoga on the #beach 🏝while on vacation! Getting back into #workingout and building back my #corestrength has been a very slow and gradual process after the birth of my #babynumber8 BUT I am #determined and I WILL achieve, not only the same level, but a higher level of #fitness that I had before! . #fitmom #healthy #healthymom #fitlife #strengthtraining #strongmom #familyfitness

👏🏻👏🏻 A real boss doesn’t compete. They don’t have to. They know there is room at the top for everyone, and are strong and confident enough to help others get there 🙌🏼 Are you going to be intimidated or inspired today? Are you going to choose to build someone up or try and tear them down because of your own insecurities? I challenge you to give out 3 compliments today and see how good it feels! #quotes #wisdom #wordstoliveby #motivation #strong #confident #thinkaboutit #itsyourchoice #complimentsomeone #buildeachotherup #fitness #fitspo #fitmom #girlboss #beinspired

OMG. Diet programs can be confusing, amirite?! But I keep it simple - photoshop, filters, and denial. It’s not easy to balance being a weight loss guru with zero weight loss. Xoxo . . . . #fit #fitmom #fitspo #transformation #weightloss #weightlosstransformation #coach #fitspiration #fitnessmotivation