fitmom

COMPETITION. A Sunday Sweat session with a difference. .. This week you can win the amazing Ergobaby Omni 360 cool air mesh and a 6 month CARiFiT Pro online membership. .. To ENTER you must do 3 quick things. .. 1. TAG your best babywearing buddies on this post (as many as you like...each TAG is an entry). 2. Follow both @cari_fit and @ergobabyuk 3. CLICK the link in our bio and enjoy of FREE 7 day Kick-start. .. Only completing all 3 steps will enter you into the competition. .. Enjoy. Get TAGGING. .. And the workout is 10 reps of each move 4 times...1 min rest between circuits. .. .. Details. COMPETITION is from CARiFiT. As are the prizes supplied which can be shipped anywhere in the world. Entry closes Tuesday 9pm UK time. Good luck. .. #babycarrier #baby #parenting #workout #fitspo #parent #instafit #newbaby #newmom #postnatal #instafit #momgoals #postnataldepression #mom #carifit #core #lunge #squat #fatburn #ladieswholift #instagood #1monthold #2monthsold #3monthsold #babywearing #keepthemclose #wearallthebabies #fitmom #mom #inmyergo #carifitinmyergo

HAPPY MOTHER DAY !❤️ Being mom is not easy to do more thing like before. I can’t go to the gym right now, But the best is doing the important thing and passion with your baby. No regrets just luckiest girl to have her in my life. Feeling so blessed to share my passion with my half. God 🙏 You definitely are my unique bff , my fitness partner in crime. Hope you will love sport like mommy. I love you unconditionally, no word can describe my love for you happy baby , happy to find finally my soulmate you give me much more than everyone gaves me in my entire life . Y'RE MY BEST EXPERIENCE IN ENTIRE LIFE ❤️. #motherday #gym #fitmom #fitfam #bikini #fitnessmotivation #sunset #tbt #beast #fitnessinspiration #fitgirls #chestday #fitspo #girlswholift #girlswithmuscle #fit #girls #fitnessfreak #Selfie #workout #inspiration #health #fitnessaddict #fitnesslifestyle #cleaneating #fitness

Join us tomorrow for INSANITY LIVE, Yatton Village Hall, 9:15am just £5! Well behaved kids welcome to stay and play in the corner 😁 . . . #insanitylive #beachbodylive #insanity #groupfitness #fitnessinstructor #cardio #hittworkout #sweatitout #fitness #fitmom #yatton #westonsupermare #clevedon

Back from my morning run .. feeing amazing getting back to working out Day in and day out... aspirations to get the chance to step on stage... not running for time but endurance and distance #fastedcardio #running #endurance #lovingmyself #fitmom #fruitycolors #beatsbydre #happy #motivation #fitness #day4 #happy #goals

Very subtle difference but a little bit of gains in my quads. About a year ago same shorts same location. Small progress is still progress. #quads #progressisprogress #lifting #weightlifting #legs #weighttraining #dontgiveup #healthylifestyle #workingout #workinprogress #fitmom #fitover40 #stronger #motivated

It’s the home stretch!! Today marks day 49/56 of PiYo. I have one more week before starting a new challenge! I am so grateful to have an option that allows me the convenience of exercise at home - something I used to be completely against! Once I gave it a chance, I saw it wasn’t boring or repetitive or cheesy like I expected, but efficient and effective. #momlife #fitmama #fitmom #fitfam #fitnessmotivation #csectionmom #4monthspostpartum #piyo #sweatyselfie #workoutathome

The pic on the right popped up on the good ol’ FB the other day. The caption read- “Stevie Nicks is my spirit animal” ... My love of the 70s is still strong but I’ve definitely made some improvements through the years. Thank you to @cruzcurse for playing #instahusband and taking a picture last night of my outfit for the intention of posting about change on my fitness page🤣🤣🤣 I hope all the peeps are having a beautiful Sunday. Filled with relaxation and water- it’s a fucking hot one. #fitmom #bbgcommunity #bbgstronger #fitbabesunited #motherrunner #weightlossjourney #weightlosstransformation

I had the most amazing day yesterday! This was my 4th competition and I’m really happy with the entire experience. I met the most awesome women backstage. They were literally pulling hairpins out of my hair helping me get ready because I was late and almost missed my call time. This is the most incredible part of competing: that women can SUPPORT each other and not be catty like you would think when we are all chasing the same dream. I think it’s because we all know how hard we worked, how little we ate and drank the week leading up to it, how much money we spent on coaches, bikini’s, hair and makeup and that bronze tan 😂 But more than that we all know how deep you have to dig, and let me tell you it is deep! When your life, your families and friends, the world around you do not have the same goals as you yet day in and day out you stick to your plan because your goal drives you every day, that is camaraderie and that is why we respect each other and lift one another up. In the end we don’t complete AGAINST each other, we are simply at a competition WITH each other’s company. I love this sport and everything that has done to fill a little space in my soul that I need to feel alive ❤️ I’m so grateful to have earned 3rd Place in my Masters 35+ Class. Yesterday was one heck of a day! THANK YOU to everyone who came to the show to support me and for all the beautiful messages and well wishes I received all week. I am a blessed girl 🙏🏼💕 ⚜️ ⚜️ ⚜️ ⚜️ ⚜️ #npcbikini #npcbikinicompetitor #fitmom #fitfam #fitover40 #yesyoucan #momswithmuscles #fitgirlsunite #girlswithmuscles #girlswholift #strongwomen #babesempoweringbabes #strongmom

Good Morning Fit Females of the Future 🙌🏽💯🏋🏻‍♀️💪🏼

Not sure if home workouts work? Neither was I. In fact I was SURE that they didn’t. I thought, there’s no way I could get results doing some weighted lunges and jumping up and down for 30 minutes at home. But when it came down to having such limited time and options as far as workouts, I thought- it’s better than nothing, might as well try it.🤷🏻‍♀️ • • Turns out these workouts that I thought were useless are the B E S T workouts I’ve ever done. And to add to that, the results that I’m getting are a million times better than those I got from previous gym and spontaneous cardio workouts I would do. • • Why am I getting such great results? ✔️I have a virtual personal trainer telling me exactly what exercises to reach my goals. ✔️I can change up the style of my workouts to prevent hitting a plateau. ✔️I am learning how to properly fuel my body. ✔️I am drinking a daily superfood shake to help my body function at its best to get max results. ✔️I have a virtual gym community of likeminded women to hold me accountable. • • If you’re doubting this, just know that I was too. But I wouldn’t be where I am today without these programs. This is why I choose to share them in hopes that it will help other women find a routine that works and a community to support them. Whether your goals involve weight loss, postpartum recovery, strengthening and toning, better nutrition, or finding a tribe that loves fitness as much as you do...My fit girl squad is ready to welcome you and help you reach those goals! Leave an emoji below or send me a message if you want in!💓 • • #sahmlife #momlife #postpartumfitness #postpartumbody #bodyafterbaby #bodyaftertwins #busymom #fitmom #fitnessgoals #postpartumgoals #findyourtribe #progressnotperfection #momofboys #momoftwins

Happy Sunday #fitfam! Thank you for all the birthday wishes for my son! It was a busy weekend but he had fun at his parties. 🎉🎂💙 Great job to all of you who raced this weekend including my hubby who got a new 10k PB! So proud of him and can’t wait to do the Tidal Trail race next weekend and have a kid free night away. 🤗 : Spent some time on the trails and taking some pics this afternoon. ☺️ Have a wonderful day! 💕👍 : : #run #runner #canadianrunner #runnersofinstagram #instarunner #trailrunner #runnerscommunity #fitmom #motherrunner #runningmom #womenrunners #womensrunningcommunity #canadianrunning #trailrunning #runnerslife #fitover40 #fitness #gettingfitter #runningjourney #runnerslife #iloverunning #runhappy #runinspired #fitig #fitspo #sundayrunday #canadaontherun