nevergiveup

We’re up to date @abandofhope so just about everything you order gets out next week 📮😃 we have 10%off everything in the store at www.abandofhope.com and our Etsy shop ABandOfHope as well 👍🏻❤️ #mentalhealth #mentalhealthawareness #edwarrior #nevergiveup #depression #awareness #anorexia #anorexiarecovery #bipolar #suicideprevention #recoveryisworthit #recovery #abandofhope

Feeing that pump post workout is always such a good feeling. It’s also a reminder of how hard you pushed during your workout. What’s the point in going to the gym, if your not there to bust your ass, increase your gains, and learn more about how to improve your mind and body? I personally go there to do al those things but also to, Seattle’s, build new pain thresholds and strengthen my neural pathways to my muscles... sounds weird to some, maybe even stupid to others. The reality is, unless you have strong mind muscle connection, your not likely to ever break past your plateau.. What are your reasons?????? #fitness #fitnessmotivation #gym #gymmotivation #gymlife #fitnessaddict #fitnessjourney #roadtoifbb #goals #motivation #nolimits #warrior #ifbb #goldsgym #fitnessspotter #bodybuilding #bodybuildingmotivation #goldsgymmiranda #gymfam #health #wellness #mindovermatter #gymtime #positivevibes #nevergiveup #challengeyourself #shredded #beastmode #beast #instafit

Happy birthday @armandosadiku_10 🎂🎉 We wish you all the best! ⚽💪🏟 #armandosadiku #birthday #footballhappniess #keepsmiling #enjoy #keepitstrong #nevergiveup #footballculture

22nd august 2016! A hell of a lot skinnier and a hell of a lot leaner! I am determined to get leaner than this whilst looking fuller and bigger than i did back then! Always always always look back on where you’ve come from to measure success and progress. Sundays can be looked upon as a lazy day but you still gotta put the work in people.

As I gear up to sign up for @ugseries #beachwod this year, I’m thinking back to the last one I did. It was 3 years ago and lots has changed, yet also stayed the same if that makes sense? My fitness journey has been one of dedication, persistence and consistency up until this point. The photo shows a 6x/week crossfitter on both sides, a #strongwoman on both sides, a passionate lover of fitness & health on both sides......the difference? NUTRITION!! Actually paying attention to the amount of food my body needs to sustain the training, the right amounts of the right foods! Amazing things happen when you fuel the machine:) . Ⓜ️ @samknitter

La pire & la plus belle course de ma vie .... la pire car mal partout , souffle court , mal aux jambes , penser à l’abandon . La plus belle car je l’ai faite au mental . #nevergiveup ! #trailduchateaudeverneuil #trail #remremrun