pullups

- 🇲🇽Trabajando Potencia en espalda con ejercicios explosivos. 🔹Pullups Explosivos soltando la barra. 🔹Pullups hasta el pecho. 🔹Remos Australianos explosivos. ❗️No más de 6 repeticiones lo más rápido posible sin sacrificar forma. 4 sets de cada ejercicio descansando de 30-60s por serie 🤙🏼. ——— 🇺🇸Working on my Back Power with explosive exercises. 🔹Explosive Pullups letting go of the bar at the top. 🔹Chest to bar Pullups. 🔹Australian Pullups. ❗️No more than 6 reps as fast as you can without sacrificing form. 4 sets of each exercise, rest 30-60s per set 🤙🏼. - 🎵Sick beat by @juicebrunsmusic. - #calisthenics #calistenia #fitness #pullups

Sunshine is energy. ☀️💥A passion for street workout is energy. 🤸🏽‍♂️💥Workout together con mi amor is energy❤️💯 #water #sunshine #beach #wannsee #wannseeberlin #passion #love #coupleworkout #hot #hotter #sun #muscleups #pullups #calisthenics #streetworkout #bikini #abs #maybe 😜😂 @petrbat85

#minimurph Complete!!!!! I did 50 pull-ups yesterday and a back and shoulder day so today I decided to do a modified Murph workout with Brian! We started with 1 mile run then did 50 pull-ups, 210 BW squats (6 rounds 30), and 6 rounds 20 push-ups. Finishing with outdoor 1 mile run. I may go do more pushups and squats now and run more 🤣🤣🤣🤣🤣🤣 oh and today was supposed to be rest day for me LMAO. #run #cardio #squats #pullups #pushups #sweat #detox #murph

me when I was a little kid on every commercial 😂 #huggies #pullups #funny #kyliejenner #commercial #comedy #free #lifewithkaylin @huggies

Holy $#!+ LOOK WHAT I JUST DID!!! First (ok, well, second) one in my entire life!! The real first one was just a minute before. Women ARE built and made to be able to do this! Take care of your bodies and believe in yourselves! #pullups #girlswholift

10-1 BenchPress 80kg 1-10 Ring PullUps for time #cardio #benchpress #pullups #wod #training #fitness

First time at weighed pulls yesterday at the man cave with @conorlh93 .. Maxed out at 26KG for 1 rep. Not bad to say was post hour climbing and hour run. #training #mancave #train #pullups #weightedpullups #26kg #spartantraining #ocrtraining #run #ocrrunner #climb #gripstrength #fitnessjourney #tattoos

Who got the best bulk/cut mode? 🤔 . @stumacpt @joesthetics @uzoma_obilor @fardopopal @mattogus . . ➡DM📩 FOR SHOUTOUT INFO . . Follow 👉 @kryptonianarmy for best physiques and motivational content!!! . . . . . . . . . . . . . #shredded #ripped #abs #sixpack #fit #6pack #jacked #instafit #fitfam #fitspo #getfit #gym #pullups #physique #flexing #bodybuilding #calisthenics #motivation #inspiration #muscles #muscle #selfie #exercise #biceps #superman #goku #transformation #obsession #instafamous #passion

Flag power🔝🔥 By:@azar_workout Follow us➡ @calisthenicsfreestyle⬅ @calisthenicsfreestyle⬅@calisthenicsfreestyle @calisthenicsfreestyle⬅@calisthenicsfreestyle

Today was another blessed up day! Had a session with two Guinness World Record holders @marcusbondibeach and @j_rubinstein. Absolute beasts in the calisthenics game. Yet another highlight of the year. Getting stronger each day 💪🏽💫💥 🏋🏾‍♀️ . . . . . . . Inspired by @bertrandmbi @aussiebodies @bondi.athletic.republic @von_herra_schneidz #gorillagang #calisthenics #barstarzz #bodweight #workoutflex #bodybible #gymnastics #bodyweight #fail #fitness #handstand #yoga #pbars #crossfit #muscleup #crazyweekend #areyounoccoenough #bondi #workoutvideos #shredded_academy #knoxxfitbrz #pullups #tyngre #fitgirlvideos #fitnessvideos #crossfitgirl #calisthenicsgirls #fitgirlsworldwide #stronggirls #fitgirlsguide