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Overtraining is a myth, made up by the average joes that wanna sit on the couch and watch tv and talk shit while sippin on whey protein. "Oh I'm worried about overtraining". "No, your worried about workin mother f***er". #work #workharder #train #lift #bodybuilding #physique #bodybuilder #powerbuilding #flex

💪🔝Awesome 🏆😃 . 😋Follow ➡️@workout_and_exercise 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 📷🏋️Pic shown : @malinbjork 🍎 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@workout_and_exercise . .➡️@workout_and_exercise .➡️@workout_and_exercise .➡️@workout_and_exercise Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #training #transformationtuesday #bodytransformation #weightlosstransformation #beforeandafter #fitspiration #fitnessjourney #fitness #gym #cleaneating #fitfam #fitgirl #fitness #girlswholift #getfit #fitnessmotivation #train #strong #healthyliving #gymtime #weightlifting #gymmotivation #fitgirlsguide #weightlossmotivation #fitnessjourney #fitnessgoals #fitnessmotivation #fitnessbeforeandafter #girlswhoworkout #curvygirl

As I’ve grown up, I’ve began to notice something: I love proving people wrong. When my food tech teacher said I’d scrape an E, I served her up an A at the end of the year. When they told me I’d fail my A levels, I gave them A*A*A to play with. Next on the list involves fitness. I hated the way they ranked things in PE at school. In my first two years, I was a skinny kid and so they’d place me in the top group simply because I could run a little and catch a ball. From then on, if you weren’t good at a certain sport or you didn’t have the level of stamina required in the bleep test, you’d be placed in - and told your place many times - the middle or bottom groups. You’d then basically never be considered to be put into any sports teams, B team at very best, and you’d spectate most of sports day. I loved sports - I always went to the gym and have been a huge football fan since as long as I can remember, but until the end of year 11 id never ever even consider looking into joining a proper team/training hard. Look at me now! I’m not even close to where I want to be but fitness, nutrition and the gym have become my entire lifestyle! Don’t let anyone ever tell you you can’t do it, because ya fucking well can 😎 #happy #goals #gym #training #provethemwrong #doyourthing #smile #train #gains #positivity #motivation #motivate #selfconfidence #confident #aims #drive

“What do you mean I’m not allowed to chew on the deck??” 🐿🌲 @macithegoldenpup

If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else....!🤗 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #snypechat #eatclean #exercise..!🤘

The days your body aches, when the desire is low, you're tired and you feel week, those are the days champions train. #goalsdontsleep - - - - - - - - - #quads #teamberkland fitchick #work #train #weights #strong #legday #booty #bootygains #glutes #quads #blondegirl #curves #biceps #triceps #fitness #bodybuilding #love #delts #compete #npc #ipe #natty #nanbf

Que calor minha gente @_fabio_costa ☀️💦 Follow @_fabio_costa @thepageofmen 🔥

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